Wellness

The latest in fashion and beauty trends, plus style advice on how to wear them from the top designers of clothing, shoes & accessories. Discover new ways to look your best with articles about beauty products like face masks, hair care tips for volume or color correction and fashion trends for each season.

The Best Teas for Weight Loss: Find the Right Tea to Help You Shed Pounds

The Best Teas for Weight Loss: Find the Right Tea to Help You Shed Pounds

Posted on 4min read797 views

Tea is a delicious, calorie-free way to help you lose weight. All of the teas we’ve listed are great choices for weight loss, but it’s important to find the one that fits your taste and daily routine best.

The Benefits of Omega-3 Fatty Acids: Why You Need Them in Your Diet
The Benefits of Omega-3 Fatty Acids: Why You Need Them in Your Diet

The Benefits of Omega-3 Fatty Acids: Why You Need Them in Your Diet

Posted on 5min read499 views

Omega-3 fatty acids are important for overall health and have been linked with reducing the risk of chronic diseases and other health benefits. They can be found in fish, nuts, seeds, and oils. Adding these foods to your diet is an easy way to improve your health!

17 Best Foods for High Blood Pressure: Your Guide to Lowering BP

17 Best Foods for High Blood Pressure: Your Guide to Lowering BP

Posted on 6min read348 views

Although hypertension is a common condition, it doesn’t have to be a lifelong sentence of high blood pressure. By making simple changes to your diet and incorporating the best foods for high blood pressure into your regular routine, you can lower BP and improve your health in just weeks!

How to Get Rid of Stomach Bloat: Insider Tips from a Nutritionist

How to Get Rid of Stomach Bloat: Insider Tips from a Nutritionist

Posted on 4min read506 views

Although we have looked at some of the most common causes of stomach bloat, it is important to remember that everyone’s body is different. What works for one person may not work for another. If you are struggling with stomach bloat, experiment with the tips and tricks we’ve listed until you find what helps your individual body. And if all else fails, talk to a nutritionist who can help you create an individualized plan specifically tailored to your needs.