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Wellness

The latest in fashion and beauty trends, plus style advice on how to wear them from the top designers of clothing, shoes & accessories. Discover new ways to look your best with articles about beauty products like face masks, hair care tips for volume or color correction and fashion trends for each season.

These Are the 11 Scary Signs You’re Sitting Too Much
These Are the 11 Scary Signs You’re Sitting Too Much

These Are the 11 Scary Signs You’re Sitting Too Much

4 min read445 views

Sitting all day is not only dangerous for your physical health, it’s also bad for your mental health. Take a break every hour to get up and move around, even if it’s just for a few minutes. It will help keep your body and mind healthy and functioning at their best. Are you sitting too much? How do you combat the negative effects of sitting all day?

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8 Raw Honey Benefits for Your Health: The Sweet Truth

8 Raw Honey Benefits for Your Health: The Sweet Truth

5 min read511 views

Honey is a delicious, healthy addition to your diet. It has been used for centuries as both a food and medicine. Raw honey provides many health benefits that you won’t find in processed honey or sugar. If you are looking for an alternative sweetener that is good for you, raw honey is the way to go. Add it to your next recipe or enjoy it by the spoonful straight from the jar.

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9 Herbal Tea Benefits for a Healthy Body and Mind

9 Herbal Tea Benefits for a Healthy Body and Mind

6 min read557 views

Though the health benefits of tea are vast and well-documented, there is still more to learn about this powerful drink. New studies are constantly being conducted on tea’s ability to improve human health, so it’s likely that even more benefits will be discovered in the future. For now, though, we know that drinking tea can help reduce your risk for a variety of diseases, boost your immune system, improve your mental clarity and cognitive function, and much more.

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