Wellness

The latest in fashion and beauty trends, plus style advice on how to wear them from the top designers of clothing, shoes & accessories. Discover new ways to look your best with articles about beauty products like face masks, hair care tips for volume or color correction and fashion trends for each season.

The Benefits of Omega-3 Fatty Acids: Why You Need Them in Your Diet
The Benefits of Omega-3 Fatty Acids: Why You Need Them in Your Diet

The Benefits of Omega-3 Fatty Acids: Why You Need Them in Your Diet

Posted on 5min read367 views

Omega-3 fatty acids are important for overall health and have been linked with reducing the risk of chronic diseases and other health benefits. They can be found in fish, nuts, seeds, and oils. Adding these foods to your diet is an easy way to improve your health!

Castor Oil for Hair: 9 Benefits You’ll Want to Know

Castor Oil for Hair: 9 Benefits You’ll Want to Know

Posted on 4min read252 views

Castor oil is a natural remedy that has been used for centuries. It is made from the castor bean, which is native to Africa and India. Castor oil has many benefits for hair, including promoting growth, preventing scalp infections, and reducing frizz. It can also be used to condition hair and make it shiny.

The Best Teas for Weight Loss: Find the Right Tea to Help You Shed Pounds

The Best Teas for Weight Loss: Find the Right Tea to Help You Shed Pounds

Posted on 4min read689 views

Tea is a delicious, calorie-free way to help you lose weight. All of the teas we’ve listed are great choices for weight loss, but it’s important to find the one that fits your taste and daily routine best.

17 Best Foods for High Blood Pressure: Your Guide to Lowering BP

17 Best Foods for High Blood Pressure: Your Guide to Lowering BP

Posted on 6min read209 views

Although hypertension is a common condition, it doesn’t have to be a lifelong sentence of high blood pressure. By making simple changes to your diet and incorporating the best foods for high blood pressure into your regular routine, you can lower BP and improve your health in just weeks!

How to Get Rid of Stomach Bloat: Insider Tips from a Nutritionist

How to Get Rid of Stomach Bloat: Insider Tips from a Nutritionist

Posted on 4min read356 views

Although we have looked at some of the most common causes of stomach bloat, it is important to remember that everyone’s body is different. What works for one person may not work for another. If you are struggling with stomach bloat, experiment with the tips and tricks we’ve listed until you find what helps your individual body. And if all else fails, talk to a nutritionist who can help you create an individualized plan specifically tailored to your needs.

The 15 Healthy Staples You Should Always Keep in Your Pantry

The 15 Healthy Staples You Should Always Keep in Your Pantry

Posted on 7min read203 views

The next time you’re stocking your pantry, be sure to include these 15 healthy staples. With these foods on hand, you’ll always have the ingredients you need to make a nutritious meal. And don’t forget: variety is key! Be sure to mix and match these items to create interesting and flavorful dishes.