All Posts By Colin Jones

These Are the 11 Scary Signs You’re Sitting Too Much

Posted on 4min read185 views

Sitting all day is not only dangerous for your physical health, it’s also bad for your mental health. Take a break every hour to get up and move around, even if it’s just for a few minutes. It will help keep your body and mind healthy and functioning at their best. Are you sitting too much? How do you combat the negative effects of sitting all day?

8 Raw Honey Benefits for Your Health: The Sweet Truth

Posted on 4min read190 views

Honey is a delicious, healthy addition to your diet. It has been used for centuries as both a food and medicine. Raw honey provides many health benefits that you won’t find in processed honey or sugar. If you are looking for an alternative sweetener that is good for you, raw honey is the way to go. Add it to your next recipe or enjoy it by the spoonful straight from the jar.

How to Stop Loving Someone and Start Moving On

Posted on 6min read175 views

The process of moving on from a relationship is not an easy one, but it is possible. You can start by accepting the fact that the relationship is over and that you are no longer together. This may be hard to do, but it is necessary in order to move on. Secondly, you need to forgive yourself for any role you may have played in the breakup. Finally, you need to let go of the past and focus on the future. Moving on from someone you love takes time, effort, and patience, but it is definitely worth it in the end.